Author Archives: Kendrick Smith

Superfoods for Superb Healing After Surgery

Our body’s capabilities are the reflection of the food we eat. Every day, we need to eat healthy food to fuel our bodies in order to accomplish our daily tasks. The food we eat is actually what keeps us going. … Continue reading

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Five Ways to Effectively Deal with Behavioral Issues of a Loved One with Dementia

Caring for a loved one with dementia can be challenging. The patient will require serious attention and commitment from his/her family members. Caregivers should let the patient stay in a safe environment and help him/her maintain a daily routine. As … Continue reading

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How Physical Therapy Can Help People Who Have Arthritis

Arthritis is a joint inflammation which causes swelling and pain. It makes moving challenging for the sufferer. Even doing basic tasks like brushing the teeth, walking, or climbing stairs can be excruciating. For some people who have arthritis, physical therapy … Continue reading

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Different Causes of Your Neck Pain

A good understanding of the pain that you have been suffering from will allow you to understand its etiology and pave way for you to better manage it. If you have been suffering from on and off stiffness or neck … Continue reading

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4 Effective Ways to Reduce Arthritis Pains Naturally

Arthritis is a degenerative disease which causes an inflammation in the joints. There are many types of arthritis but the most common is the Osteoarthritis which gets worse with age. Despite the differences among types, patients feel the same pain … Continue reading

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