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Managing Pain at Home

There are over hundreds of types of arthritis and arthritis-related pain that seniors and adults may get to experience in their lifetime. To name a few, it can either be gout, back pain, or osteoarthritis. Whichever kind of arthritis hits, … Continue reading

Posted in Managing Pain

Occupational Therapy and What Makes It So Important

We may take our ability to perform the daily activities of life such as personal tasks, household chores, and going outside to work, run errands, and socialize for granted most of the time, but when circumstances compromise our ability to … Continue reading

Posted in Occupational Therapy

The Importance of Physical Therapy for Seniors

Physical therapy is most known for its use of physical methods such as massages, heat treatments, and exercise—rather than surgery or drugs—to treat illnesses, injury, or even deformity. While others may have doubts as to the effectiveness of this kind … Continue reading

Posted in Physical Therapy

The Importance of Regular Exercise in Your Golden Years

Exercise is one of the best ways to maintain your youth and independence as you enter your golden years. This is because many aspects of your health will begin to diminish with age. Your immune system will become weaker; you … Continue reading

Posted in Regular Exercise

Some Great Exercises for Senior Citizens

As we age, it becomes increasingly important to pay attention to our health. This is because our health will begin to diminish with age, but it is possible to maintain and improve it through a healthy lifestyle. One of the … Continue reading

Posted in Exercises for Senior
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